3 clés pour garder ses employés pleinement engagés au travail Pourquoi certains employés se dépassent pour leur entreprise et d’autres pas ? Faites-vous partie d’une des nombreuses entreprises dont la croissance est bridée par le manque d’engagement de ses employés ? Vous demandez-vous vous-même aussi parfois si tant d’efforts en valent la peine ? C’est un maigre confort : vous…

It took me years to understand the benefit of having a strong routine. 😆 Routines seem boring, the antithesis to what we’re told a ‘good life’ is made of. Paulo Coelho has summed it all up: ‘If you think adventure is dangerous, try routine; it is lethal.’ But that’s a…

We can have endless talks about ‘if I had more time..’ but do we really want to be time efficient? I used to experience a lot of resistance about time management. Because I love to get lost in conversation, I don’t want to trade pleasure & connections for efficiency. …

The problem with people looking for higher performance is: they really go for it! 💪 They keep piling more & more on their plate till they have too much to handle. Sound familiar? I suspect that, if you‘re reading this article, you might be aspiring to a fulfilling professional &…

3 tips for avoiding burnout, and maintaining energy, engagement and optimism. According to the World Health Organization and International Classification of Diseases, burnout is defined as: ‘A syndrome conceptualised as resulting from chronic workplace stress that has not been successfully managed. It is characterised by feelings of energy depletion or…

Acuity means clearness, sharpness of sensory function. No kidding, personal wellness has become a hot topic recently! 😆 The majority of interest in this subject is focused on physical wellness. But there’s a growing interest in maintaining a healthy brain and cognitive ‘sharpness’ too. 1. Physical wellness is super important of course. A strong immunity system is particularly…

I’ve not invented this title. 👆You may already know William Ury’s book that hasn’t aged a bit since it was first published to acclaim in 2008. 👍 Why is it so hard for most of us to say No when it’s truly about saying Yes to what really matters to…

Binge eating. Procrastination. Shirking responsibilities or commitments. Whatever it is that you - we- trip ourselves up with en route to our goals. I’m sure you know what I’m talking about by self-sabotage: you’re making good progress towards your goals, you’re putting the effort in, week after week, and then……

Or should I ask: why should we all bin the myth of multitasking? Multitasking is the #1 cause of lack of focus in the frantic 21st century. It is a lie that has been mainstream for a very long time. As American National Geographic photographer Steve Uzzell put it: “Multitasking…